doodiebug

After about procrastinating for about 6 months I have finally decided to start my lifestyle change.  Oct. 23, 2008, I signed up on this site, I was shocked to see something still FREE in this expensive USA (laughin).   Today I posted my breakfast items. . . .  I thought I was doing o.k, I did not eat alot and I though it was kind of healthy.  OMG to my surprise once I entered the information the soidum alone was enough to kill me.  It was enough to last me for the rest of this year and some of next year.  CAN SOMEONE please tell me why there is 270mg of sodium in one slice of Kraft cheese.  OK I will try again during lunchtime.